Back to Basics: Simple Granola

For the past few months I’ve really been enjoying granola. I’ll munch on it plain, add it to yogurt, or eat it as a cold cereal. I love that it’s a healthier option for snacks and breakfast that is as quick to prepare in a moment as store-bought cold cereal. And when you make your own, you can control what goes in it. That’s something that is pretty important for me.

5 Essential Oils for Focus and Energy

Do you find yourself struggling to concentrate for prolong periods of time? You are not alone, don’t fret. American’s spend over $5 Billion Dollars annually on Energy Drinks, so it’s clear that the vast majority of people struggle to focus on one task. So, instead of spending some of your hard-earned cash on Energy Drinks that always have the precipitous cliff, we decided to turn to essential oils.